How to infuse sea moss?
Making your own infused sea moss gel at home is surprisingly simple and only requires a few ingredients and tools. Sea moss is packed with nutrients and, when combined with natural fruits like mango or berries, it becomes a versatile superfood that you can add to smoothies, desserts, or even soups. Whether you’re new to sea moss or looking for a way to elevate your health routine, this easy step-by-step guide will help you create your own gel, customized with the fruit flavors of your choice.
What you need :
In order to make infused sea moss at home you need only a couple of ingredients and tools
Ingredients:
- 0.5 oz (14 grams) raw unsoaked sea moss or 5.5 oz soaked sea moss (156 grams)
- 1 cup fresh or frozen fruit (any of your choice will work!)
- 1 cup water (filtered or spring water is best)
Tools:
- Large bowl
- Blender
- Airtight container or mason jar
Simple recipe step-by-step
In case you have already soaked sea moss, you can go straight to step 3. If you prefer to use dried sea moss, the process will take a little longer, but it is still much simpler than it seems.
1. Clean the Sea Moss
Start by placing your dried sea moss in a large bowl and covering it with water. Rub the sea moss gently — almost massage it — to get rid of any dirt or particles. Drain the water and repeat this step one more time to make sure it’s clean.
2. Soak the Sea Moss
After cleaning, cover the sea moss with fresh filtered or spring water in a large bowl. Soak it for 12 to 24 hours at room temperature. During this time, the sea moss will swell and soften, making blending easier.
3. Prepare the Ingredients
Once your sea moss is soaked and soft, drain it and add it to a blender. Throw in your chosen fruit — mango, berries, dates or your other favorites — and add a cup of alkaline or spring water.
4. Blend It All Together
Blend everything on high until the mixture reaches a smooth, creamy consistency. Blending time may vary from 1 to 3 minutes, depending on the strength of your blender. If it’s too thick, feel free to add a little more water to get it just right.
5. Store Your Sea Moss Gel
Pour the blended sea moss into an airtight container or mason jar. Pop it in the fridge for at least 2 hours to thicken up and once it’s ready, you can store it in the refrigerator.
Some tips and tricks to make it work:
- Always use filtered or spring water for both soaking and blending to avoid any impurities.
- For the smoothest consistency, use a high-powered blender. If your blender struggles, just soak the sea moss a little longer.
- Feel free to experiment with different fruits for unique flavors. Just a heads-up: avoid bananas if you plan to store the gel for more than a few days, as they can cause discoloration and make food ripe faster [1].
Enjoy it with different meals every day
Your fruit-infused sea moss gel can be stored in the refrigerator for up to 3 weeks, or you can freeze it for up to 6 months.
You can add it to smoothies, desserts, salad dressings, or even use it as a thickening agent in soups and teas. For a daily boost of nutrients and your overall wellness [2], go for 2 tablespoons of sea moss gel, either straight or blended into your favorite recipes.
As simple as that
There you have it — making your own infused sea moss gel is that easy! Grab a crafted raw sea moss at True Sea Moss to go on your wellness adventure and start experimenting with your own unique recipes. But if you're short on time or prefer a quick fix, don’t worry! You can always get ready-made, infused True Sea Moss Gel Superfood with over 10 various flavors. Either way, you'll be getting all the amazing health benefits that this ocean superfood has to offer!
Resources:
1. https://www.sciencefocus.com/nature/why-do-bananas-make-fruit-ripen-faster
2. https://www.healthline.com/nutrition/seamoss#downsides
🌿GUT-LOVING GREEN SEA MOSS SMOOTHIE


We’ve all had those mornings - running on caffeine fumes and cookie crumbs, only to crash by 10 a.m. Our green sea moss smoothie recipe can flip that script entirely. Its gut-friendly ingredients can help you get ahead of your day before your day gets ahead of you! So, let’s dive in:
✨ What To Use:
- 1-2 tbsp True Sea Moss Soursop gel
- ½ banana, frozen (best for texture)
- 1 small or ½ large green apple
- ½ avocado
- 1 handful baby spinach or kale
- ½ tsp chia seeds
- 1 tsp hemp seeds
- ¾ cup unsweetened coconut (or oat) milk
- ¼ cup chopped cucumber or 1 tbsp aloe vera juice (optional)
🍹 How To Make It:
Start with your plant milk of choice. Add the banana, apple, avocado, greens, sea moss, chia, and hemp seeds. If you're going the extra-green mile, toss in the cucumber or aloe. Blend until velvety smooth. Let the smoothie sit for 5 minutes to allow the chia seeds to slightly thicken it up. Pour into a glass, breathe deep, and sip with soul.
🌟 How Ingredients Work:
Avocado: Rich in healthy fats and fiber, avocado can help support gut lining and bile flow.
Greens: Chlorophyll and magnesium content in our green sea moss smoothie recipe can help your body detoxify naturally.
Chia Seeds: Rich in omega-3s and soluble fiber, chia seeds can help regulate digestion and satiety.
Hemp Seeds: Bring a nutty taste, a wealth of omega-3s and GLA (gamma-linolenic acid) to help ensure radiant skin and cognitive health.
Sea Moss: Can act as a gentle prebiotic to help support gut flora.
PRO TIP: “You can prep and freeze the apple, greens and avocado in smoothie packs for quick blending during busy mornings.”

Natural Superfood Awaits for You!
Discover what the buzz is all about — try our delish sea moss superfood gels with a special up to 50% off! Fuel your body with over 90 essential nutrients to cover vitamin gaps and promote an endless well-being.
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