FAQ

Chondrus Crispus or Irish Sea Moss is a type of red seaweed that grows on the rocky Atlantic coasts of North America, Europe, and the Caribbean. It has been known for centuries as a rich source of vitamins and minerals, as it contains over 90% of the essential nutrients the human body needs daily to stay healthy, productive, and avoid vitamin deficiency. Sea moss is also rich of antioxidants, which help protect the body against inflammation and oxidative stress. Additionally, it is rich in fiber, making it a nutritious addition to the diets of those who adhere to dietary restrictions.

True Sea Moss is sourced from a Marine-Protected Area off the coast of Nha Trang Bay, Vietnam. This bay is renowned for its pristine and unspoiled environment. Our dedicated local team responsibly collects the wildcrafted sea moss in its natural habitat, and it's then sun-dried right on the shore to maintain its quality and sustainability.


We take pride in controlling every aspect of the sourcing and drying processes to ensure the highest quality standards. Our commitment to excellence is reflected in our products, which undergo thorough checks by the FDA at customs to uphold the highest standards.

Everybody is different and responds to nutrients in it’s own way. Some people might notice changes sooner, while others may take a bit longer.
We generally recommend giving your body time to adjust and absorb the multitude of vitamins and minerals that sea moss provides. It's also in line with the idea that consistency is key to experiencing the full range of benefits.


it's important to note that some individuals have reported feeling positive effects within the first week. It really is a highly individual experience, which makes it all the more fascinating.
If you're curious to hear firsthand accounts, we’ve made a special interview project with real sea moss users and their sea moss experience and how they first felt the effects of sea moss on their way. It offers a great perspective on the varying timelines and benefits.

All True Sea Moss products are 100% natural, free of any preservatives or chemicals.

Absolutely! Our True Sea Moss Gel is 100% vegan. We're committed to providing products that are not only healthy and natural but also aligned with various dietary preferences. Our sea moss gel is crafted from wildcrafted sea moss and real fruits, making it a fantastic option for anyone following a vegan lifestyle. If you have any more questions or if you're ready to try it out, feel free to let us know!

The gels and capsules offer the same benefits when consumed in the recommended servings. The only distinction lies in their form, allowing you to choose based on your preferred method of consumption. From our perspective, we recommend using Sea Moss gels daily as a more convenient and tasty way to get not only sea moss nutrients but also farm-fresh fruit. You can easily eat it by the spoonful or add it to your meals. Meanwhile, Sea Moss capsules are more designed for use on the go and while traveling.

Cherry Sea Moss Gel

• Calories: 10
• Total Fat: 0g
• Sodium: 70mg
• Total Carbohydrate: 2g
• Total Sugars: 1g
• Protein: 0g
• Ingredients: Purified Water, Cherry Puree, Wildcrafted Sea Moss, Lime Puree, Monk Fruit Juice Concentrate, Ascorbic Acid.
• *All ingredients are natural.

Pineapple Sea Moss Gel

• Calories: 10
• Total Fat: 0g
• Sodium: 70mg
• Total Carbohydrate: 2g
• Total Sugars: 1g (Includes 1g Added Sugars)
• Protein: 0g
• Ingredients: Purified Water, Pineapple Puree, Dehydrated Sea Moss, Monk Fruit Juice Concentrate, Ascorbic Acid.
• *All ingredients are natural.

Strawberry Sea Moss Gel

• Calories: 10
• Total Fat: 0g
• Sodium: 70mg
• Total Carbohydrate: 2g
• Protein: 0g
• Ingredients: Purified Water, Strawberry Puree, Dehydrated Sea Moss, Lime Puree, Monk Fruit Juice Concentrate, Ascorbic Acid.
• *All ingredients are natural.

Cinnamon Apple Sea Moss Gel

• Calories: 15
• Total Fat: 0g
• Sodium: 70mg
• Total Carbohydrate: 3g
• Total Sugars: 1g (Includes 1g Added Sugars)
• Protein: 0g
• Ingredients: Purified Water, Apple Juice From Concentrate, Apple Puree, Cinnamon Powder, Dehydrated Sea Moss, Lime Puree, Monk Fruit Juice Concentrate, Ascorbic Acid.
• *All ingredients are natural.

Mango Pineapple Sea Moss Gel

• Calories: 10
• Total Fat: 0g
• Sodium: 70mg
• Total Carbohydrate: 2g
• Total Sugars: 1g (Includes 1g Added Sugars)
• Protein: 0g
• Ingredients: Purified Water, Pineapple Puree, Mango Puree, Dehydrated Sea Moss, Monk Fruit Juice Concentrate, Ascorbic Acid.
• *All ingredients are natural.

Mango Sea Moss Gel

• Calories: 10
• Total Fat: 0g
• Sodium: 70mg
• Total Carbohydrate: 2g
• Total Sugars: 1g (Includes 1g Added Sugars)
• Protein: 0g
• Ingredients: Purified Water, Mango Puree, Dehydrated Sea Moss, Monk Fruit Juice Concentrate, Ascorbic Acid.
• *All ingredients are natural.

Elderberry Sea Moss Gel

• Calories: 5
• Total Fat: 0g
• Sodium: 70mg
• Total Carbohydrate: 2g
• Protein: 0g
• Ingredients: Purified Water, Dehydrated Sea Moss, Elderberry Concentrate, Lime Puree, Monk Fruit Juice Concentrate, Ascorbic Acid.
• *All ingredients are natural.

Blue Spirulina & Raspberry Sea Moss Gel

• Calories: 5
• Total Fat: 0g
• Sodium: 70mg
• Total Carbohydrate: 2g
• Protein: 0g
• Ingredients: Purified Water, Wildcrafted Sea Moss, Blue Spirulina, Raspberry Puree, Natural Raspberry Concentrate, Monk Fruit Juice Concentrate, Ascorbic Acid.
• *All ingredients are natural.

Wildcrafted Sea Moss Gel

• Calories: 5
• Total Fat: 0g
• Sodium: 70mg
• Total Carbohydrate: 2g
• Protein: 0g
• Ingredients: Purified Water, Dehydrated Sea Moss, Lime Puree, Ascorbic Acid.
• *All ingredients are natural.

Immune Support Sea Moss Gel

• Calories: 10
• Total Fat: 0g
• Sodium: 70mg
• Total Carbohydrate: 2g
• Total Sugars: 1g (Includes 1g Added Sugars)
• Protein: 0g
• Ingredients: Purified Water, Wildcrafted Sea Moss, Black Seed Oil, Ashwagandha, Ginger, Vitamin C, Mango Puree, Lime Puree, Monk Fruit Juice Concentrate, Ascorbic Acid.
• *All ingredients are natural.

For all gels, the suggested use is to take two teaspoons per day, not recommended to be taken on an empty stomach. Each provides a portion of the daily nutritional requirements and is made with natural ingredients for a wholesome addition to a balanced diet.