Sea moss gel and its benefits for the organism

Mind-Blowing Benefits of Sea Moss Gel You Didn’t Know About

FACT CHECKED

Updated 09 September 2023 | Published 15 March 2023

Reviewed by registered dietitian nutritionist Mariya Pastukhova, bachelor of science in nutrition and dietetics, New York, US

The Irish sea moss gel trend began with Kim Kardashian’s post on Twitter. She was showcasing a sea moss smoothie, claiming it was “really good”. In fact, every constant sea moss user has known numerous Irish sea moss gel benefits (just take a look at our YouTube channel).

And if you are eager to start your journey with marine supplements, here you will discover what is sea moss gel, all the benefits it brings, what valuable nutrients it contains, and even more.

Sea moss gel — what is it exactly?

Irish sea moss, known as Chondrus crispus, is one of thousands of species of Red Algae. It is harvested on the rocky bays of warm countries by the local farmers. For centuries Irish sea moss was cherished not only as a nutritious ingredient but also as a powerful medicine for various ailments.

A gel from Irish sea moss is achieved by blending the raw root with water. At True Sea Moss we also add natural fresh farm-grown fruits and berries to our sea moss products, to let you enjoy an utterly healthy superfood in the most tasty ways and to save all the essential nutrients inside.

7 benefits of eating sea moss gel every day

Now, what is sea moss gel good for? Packed with minerals, vitamins, and antioxidants, a gel from organic Irish moss is a powerhouse of advantages. Get astonished by this comprehensive sea moss gel benefits list based on scientific research.

A gel from Irish sea moss is achieved by blending the raw root with water. At True Sea Moss we also add natural fresh farm-grown fruits and berries to our sea moss products, to let you enjoy an utterly healthy superfood in the most tasty ways and to save all the essential nutrients inside.

Enhanced immunity and low proneness to diseases

Red algae Chondrus crispus is a powerhouse of antioxidants(1). It boasts the most vital of them — E, C, A, potassium, and manganese. In a compound, they boost your immunity(2) powerfully, increasing its responses and reinforcing the first-line defense cells that fight off pathogens.

Many of our clients swear that after years of taking Irish sea moss gel, they were never sick again. You can read some real stories of True Sea Moss customers in our blog.

Emotional stability

Being a source of omega fatty acids is one of the most powerful benefits of eating sea moss gel. Omega fatty acids contribute to emotional health(3), relieve severe chronic migraine attacks, and help with depression. With a high content of L-tyrosine, Irish sea moss maintains mood swings and uplifts energy, appetite, and overall emotional state.

Many of our clients swear that after years of taking Irish sea moss gel, they were never sick again. You can read some real stories of True Sea Moss customers in our blog.

Great digestion

If you are frequently disturbed by tummy discomfort, bloating, constipation, stomach pain, and irritated bowel symptoms, your guts will get a lot of benefits from sea moss gel use.

Chondrus crispus algae impact your gut flora (probiotics) positively with its prebiotic effect(4) and high content of antioxidants. It promotes stronger digestion and detoxifies you from within.

True Sea Moss gel doesn’t contain any sugar or artificial elements that might cause inflammation. You may like to try our Elderberry sea moss gel for its antioxidative effects and pain-soothing features!

ELDERBERRY

$47.50

Elderberry sea moss gel is a combination of sea moss and elderberry which can provide a delicious and nutritious supplement for smoothies, shakes, teas, juices, soups and desserts. Sea moss is a type of red algae that is rich in antioxidants, vitamins and minerals. Elderberry is a berry from the elder tree that is traditionally used for its medicinal properties, particularly for the common cold and flu. Elderberries are rich in flavonoids, antioxidants and Vitamin C. This combination may provide a tasty and nutritious addition to smoothies, shakes, teas, juices, soups, and desserts. However, it's important to note that more research is needed to confirm the potential health benefits of consuming sea moss and elderberry together.

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Radiant skin and hair

If you’ve ever dreamed of a head of divine hair and impeccable skin, two tablespoons of quality sea moss gel daily are just a ticket.

Chondrus crispus can boost the production of collagen in your skin and scalp, regulate serum produced by your skin, deeply hydrate your hair, and improve overall blood circulation.

Anti-inflammatory properties of some Irish moss elements (e.g., Omega fatty acids) calm down inflammation on your skin (5) and can treat acne, eczema, and acute psoriasis.

Fast recovery after physical activity

IPacked with Taurine, Magnesium, and Omega fatty acids, and by boosting collagen production in your organism Irish moss soothes soreness in your muscles after a workout or any other kind of intensive physical activity, and helps you get in shape much sooner.

If you are struggling with pain in your legs after the entire day of being on your feet, Irish sea moss goes over big with its anti-inflammatory capabilities.

Better memory and focus

If depersonalization, brain fog, fainting, hard times with focusing on your tasks, and regular burnouts are common cases, your brain is exhausted. The following elements contained in Irish sea moss are vital for your brain to stay agile and capable of maintaining high volumes of information:

✔️Glycine(6)
✔️ L-tyrosine(7)
✔️ Omega-3 fatty acids
✔️ Iron
✔️ Magnesium

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Normalized metabolism

Red Algae is high in iodine content. Iodine is vital for your thyroid to properly function. What’s more, your metabolism speed and effectiveness depend on your thyroid(4) health.

By taking Irish moss gel daily you ensure that your thyroid obtains a sufficient amount of iodine enough to produce energy out of what you consume. This contributes to your weight loss efforts and helps you maintain a healthy weight.

However, we strongly recommend that you consult with your healthcare provider before using any supplements that impact your thyroid health.

Conclusion

Irish sea moss is one of the Red Algae species loaded with numerous elements vital for the human body. Blended with spring water, it becomes the primary ingredient of advantageous sea moss gel you can use in your smoothies, protein shakes, and other healthy recipes.

Eating two tablespoons of Irish moss gel and distributing them throughout the day enhances your immunity, emotional and mental well-being, skin and hair state, digestion, and metabolism, and promotes faster recovery after fruitful workouts.

Pick your ideal Irish moss gel flavor from our selection or order a set of different tastes to feel all the benefits yourself!

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