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True sea moss faqs
Frequently Asked Questions
For general wellness, 1-2 tablespoons (approx. 15-30g) daily is recommended. Adjust as needed based on personal preference and desired benefits.
Our sea moss gels are made fresh, with no synthetic preservatives - so treat them like you would any real food. Store them in the fridge as soon as they arrive, and always use a clean spoon.
This oceanic superfood delivers a concentrated blend of life-supporting minerals, including iodine for thyroid health, magnesium for muscle function, and potassium for heart rhythm. Sea moss supports sustained energy levels, optimal cognitive performance, and a delicate biochemical balance that keeps every system functioning well.
We ship to all U.S. states and territories through our website. We do not ship internationally at this time.
Our gels are made with wildcrafted sea moss, purified water, and real fruit. No synthetics, gums, or fillers - ever!
You can see the full ingredient breakdown for every flavor right here: trueseamoss.com/pages/faqs - just scroll to the ingredients section!
Most folks report better energy, healthier skin, and a sense of overall wellness within 2–6 weeks of consistent use. Your timeline depends on your body’s unique nutrient needs and general lifestyle. Sea moss isn’t a quick fix - it’s a steady, cellular reset. It takes time to rebuild what’s been depleted. Stick with it daily for best results.
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